This is my Velveeta Crab Dip: Use 1 pound Velveeta. Cut into cubes and place in a oven proof dish. Melt gently at 170 until smooth and creamy. Add 2 cans lump crab meat. drained. ( I used bumble bee ) 1/2 cup green onion minced. 1/2 cup minced red bell pepper. 1 cup fat free sour cream. 1teaspoon crushed red pepper flakes. ( or less if your a nerd. ) I also added fresh mushrooms chopped. All of this gets mixed together gently with the melted cheese. Keep warm until ready to serve. Along side have veggies, crackers, and those cute little toasts. Enjoy!