THINK PINK AND KEEP MOVING!

Good Morning Readers! I was looking thru a past issue of a Women’s Day magazine (Oct. 2011) Women’s Day said that just 30 minutes of exercise 5 days a week can cut your breast cancer risk by nearly 20%. And that regular exercise (2.5 hours a week, which you can break up into five 30-minute brisk walks) not only helps to keep your weight in check, it can also lower estrogen levels and boost your immune system, helping to prevent any abnormal cells from growing and spreading. And if you do get breast cancer, KEEP MOVING. Breast cancer survivors who did the equivalent of one to two hours of brisk walking a week had a 40% lower risk of dying from breast cancer,according to a study from Fred Hutchinson Cancer Research Center in Seattle. SO KEEP WALKING PEOPLE and THINK PINK every month of the year. WALK ON !!!!!!!!!!http://shopworndesigns.etsy.com

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FALL

“Autumn is the second spring, when every leaf is a flower.” —Albert Camus

“Every leaf speaks bliss to me, fluttering from the autumn tree.” —Emily Bronte

“Winter is an etching, spring a watercolor, summer an oil painting, and autumn a mosaic of them all.” —Stanley Horowitz

“The best is autumn. It is mature, reasonable, and serious. It glows moderately and not frivolously…It cools down, clears up, makes you reasonable.”—Valentin

“Fall is my favorite season in Los Angeles, watching the birds change color and fall from the trees.” —David Letterman

OCTOBER

Happy October Everyone! To me this is the most fun time of year. This last quarter is great! But sadly goes too fast. So take in every second.

October tidbits: October 1st is National Homemade Cookie Day. The 4th is National Taco Day.October 6th is World Ostomy Day. The 17th National Pasta Day. 21st: National Caramel Apple Day. The 27th is National Potato Day.October is Breast Cancer Awareness Month. National Disability Employment Awareness Month. National Boss Day is always October 16th. Sweetest Day is observed on the third Saturday in October. It was started as a day to bring a touch of joy to the lives of the underprivileged. October is also National Seafood Month,National Apple Month and National Chili Month.  Oktoberfest is this month And let’s all try to stay human for Halloween, witch occurs on October 31st.

Your October Birthstone is: Opal, Meaning: Hope.

Your October Flower is: Calendula, Meaning: Good Luck

SO LET THE FESTIVITIES BEGIN !!!!!!!

NEW AT SHOPWORNDESIGNS

Just in time for your Fall Table Scape.

IMG_5076Check out this Alternative Floral Bouquet and others that are for sale in my Etsy shop. Just use this easy link http://shopworndesigns.etsy.com. It will take you right there. Have a Wonderful Day!

NEW AT SHOPWORNDESIGNS

We are still here. What a mess. But we were lucky. Irma could have been worse.

Send someone the gift of wine and flowers with my Alternative Floral Bouquets. They never need water and are always in season.

Head over to my shop on Etsy with this easy link. http://shopworndesigns.etsy.com. You can see more great photos and check out other Bouquets that are available. Remember as Shopworndesigns always says “Think Outside the Bouquet.” Hope to see you there. Have a wonderful day!